Chapter 3: How do I deal with difficult feelings?

Chapter 3:

How do I deal with difficult feelings?

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Overview

1. Video
2. Notes
3. Exercise
4. Useful resources
1. Video
2. Notes
3. Exercise
4. Useful Resources
1. Video
2. Notes
3. Exercise
4. Useful resources
1. Video
2. Notes
3. Exercise
4. Useful resources
1. Video
2. Notes
3. Exercise
4. Useful resources
1. Video
2. Notes
3. Exercise
4. Useful resources
5. Feedback survey